Athletes who've gone further

Triathlete

I have been coached by Rob for 10 years, during which time he has supported my growth from being a complete novice struggling with sprint distance races to a GB Age Group team member who thinks middle…

Runner

I can't recommend Rob enough: I had ambitious goals and no real clear idea of how to achieve them. Rob worked really hard to make sure my goals were achievable, designed weekly training that was balan…

Triathlete

Rob coached me for just under two years, and with his help, I achieved all of my goals; I won the Army sprint Championships 2018 and came 1st in my age group, therefore qualifying for the ETU AG Champ…

Triathlete

I am writing to wholeheartedly recommend Rob as a Triathlon Coach. As a busy entrepreneur striving to fulfil my dream of completing and excelling in half Ironman races, I have had the privilege of wor…

Cyclist

I've worked with Rob for a number of years who most recently coached me whilst time trialling for the Army Cycling Race Team (ACRT). Since the last time I worked with Rob back in 2015 it was clear he…

Triathlete

I worked with Rob for over a year, from 2020 to 2021, and I would wholeheartedly recommend him to any triathlete, novice or seasoned. He is extremely generous with his time with the athletes he coache…

Triathlete

Rob coached me for two years and I went from competing in the East Midlands regional series with very unstructured training to winning national-level races and being selected for the England Next Gene…

Triathlete

Rob coached me from being a non-cyclist, holiday swimmer and infrequent runner, to an Ironman finisher in 7 months. Rob coached me in such a way that allowed me to be honest with how day-to-day, week-…

Triathlete

Rob is an incredible coach. In just over a year, I have gone from a triathlon novice to being the overall age-group winner at Swansea 70.3. and the runner-up at the Vitruvian in a new PB of 4:32. From…

Triathlete

I have been with Rob for 2 years and he has helped me improve no end, as an athlete and a person, Rob has helped me develop skills which go hand in hand to racing and in general personal life. Rob is…

Triathlete

What makes Rob an exceptional coach goes far beyond his knowledge of training, nutrition, and triathlon. Plenty of coaches understand the science. What sets Rob apart is his ability to tailor every as…