Coaching Packages

Choose the coaching level that fits your goals, commitment, and budget. All packages include personalised training and direct access to Rob.

GREAT VALUE

Essential Coaching

£75per month

Structured training plans with monthly check-ins. Perfect for self-motivated athletes who need guidance but prefer independence.

  • Personalised monthly training plans
  • TrainingPeaks Basic account
  • Monthly progress review call on Teams (30 mins)
  • WhatsApp support (48hr response)
  • Race strategy guidance
  • Training plan adjustments
  • Access to training resources
  • No contract required
Start Essential Coaching
MOST POPULAR

Performance Coaching

£175per month

Complete one-to-one coaching with weekly support. Our most popular package for serious athletes seeking consistent improvement.

  • Weekly Teams call
  • 24/7 access on WhatsApp
  • Feedback on all sessions
  • TrainingPeaks Premium account
  • Flexible training plan
  • Strength training
  • Nutrition planning
  • Testing
  • 2 × swim analysis sessions
  • 2 × metabolic tests
  • Race plan
  • Advice on equipment
Apply for Performance Coaching

Which Package is Right for You?

Essential

Perfect for self-motivated athletes who want professional guidance without intensive support.

  • • New to coaching
  • • Self-motivated
  • • Budget conscious
  • • Prefer independence

Performance

Ideal for serious athletes who want regular support and detailed feedback on their training.

  • • Committed athletes
  • • Want regular feedback
  • • Racing regularly
  • • Seeking improvement
  • • Performance focused

Ready to Get Started?

Contact Rob directly to discuss your goals and find the perfect coaching package for you.

Call Rob

+44 (0) 7584287465

Email Rob

rmcoaching2@gmail.com

Apply for Coaching

Frequently Asked Questions

Can I upgrade or downgrade my package?

Yes! You can change your coaching package at any time. Rob will work with you to ensure a smooth transition between packages.

Is there a contract?

No contract required for any package. Rob believes in earning your trust through results, not binding you with contracts.

What's the difference between packages?

The main differences are frequency of contact, depth of analysis, and response times. All packages include personalised training plans.

Do you work with all sports?

Rob specialises in triathlon coaching, including swimming, cycling, and running. He has 14 years of experience coaching individual athletes to race wins and international selection.

Ready to Transform Your Performance?

Join the athletes who have achieved their goals with personalised coaching from Rob Mathews.

Apply for Coaching