Coaching Packages
Choose the coaching level that fits your goals, commitment, and budget. All packages include personalised training and direct access to Rob.
Essential Coaching
Structured training plans with monthly check-ins. Perfect for self-motivated athletes who need guidance but prefer independence.
- Personalised monthly training plans
- Training Peaks account included
- Monthly progress review call (30 mins)
- Email support (48hr response)
- Race strategy guidance
- Training plan adjustments
- Access to training resources
- No contract required
Performance Coaching
Complete one-to-one coaching with weekly support. Our most popular package for serious athletes seeking consistent improvement.
- Personalised weekly training plans
- Premium Training Peaks, WKO5 & Best Bike Split
- Weekly Zoom/phone calls (45 mins)
- Feedback on every session
- Unlimited email/message support
- Race preparation & strategy
- Nutrition & recovery guidance
- Equipment recommendations
- Free consultation and initial chat
Elite Coaching
Premium coaching for competitive athletes. Includes everything plus advanced analytics, frequent contact, and race support.
- Daily training plan adjustments
- Premium Training Peaks with advanced analytics
- Bi-weekly Zoom calls (60 mins)
- 24hr response to all communications
- Video analysis (swim/bike/run technique)
- Race day support & strategy
- Detailed performance analysis
- Priority access to Rob
- Quarterly in-person sessions (if local)
- Advanced testing protocols
Which Package is Right for You?
Essential
Perfect for self-motivated athletes who want professional guidance without intensive support.
- • New to coaching
- • Self-motivated
- • Budget conscious
- • Prefer independence
Performance
Ideal for serious athletes who want regular support and detailed feedback on their training.
- • Committed athletes
- • Want regular feedback
- • Racing regularly
- • Seeking improvement
Elite
For competitive athletes who demand the highest level of support and want to maximise performance.
- • Competitive athletes
- • Racing at high level
- • Want maximum support
- • Performance focused
Ready to Get Started?
Contact Rob directly to discuss your goals and find the perfect coaching package for you.
Call Rob
+44 (0) 7584287465
Email Rob
rmcoaching2@gmail.com
Frequently Asked Questions
Can I upgrade or downgrade my package?
Yes! You can change your coaching package at any time. Rob will work with you to ensure a smooth transition between packages.
Is there a contract?
No contract required for any package. Rob believes in earning your trust through results, not binding you with contracts.
What's the difference between packages?
The main differences are frequency of contact, depth of analysis, and response times. All packages include personalised training plans.
Do you work with all sports?
Rob specialises in triathlon coaching, including swimming, cycling, and running. He has over 12 years of experience coaching athletes to race wins and international selection.
Ready to Transform Your Performance?
Join the athletes who have achieved their goals with personalised coaching from Rob Mathews.